Build with Bickle was born through seeing so many people struggling with their weight management and emotional health. Food and exercise weren’t the issue, that was just a symptom of what was really going on. Working as a personal trainer, I started taking people from the gym floor into the office, this is where the Build with Bickle coaching consultancy was born.
I started teaching people how to manage their own nutrition and exercise habits with my coaching service and together we built a system that my clients enjoy and more importantly stick to
We want to be able to enjoy a beer or a glass of red (I do), enjoy the food we eat, indulge in pasta, have a pizza, get a takeaway or go out for food without feeling bad or anxious… that’s the way it should be!
Most diets or diet clubs don’t make things individualised, they make your relationship with food, your body and the people around you worse. They don’t give you the autonomy, choice or freedom that you desire. At Build with Bickle, I show my clients how they can enjoy their life and their diet whilst getting life-changing results
